We help drive productivity and profitability by creating a healthy and stress-free environment for employees and managers. Our holistic approach engages the mind, emotions and body, leaving the participants in charge of their well being. Our programs include:

Managing Work-related Stress

Stress management workshops which use a blend of life coaching, theatre and mindfulness to help employees mitigate stress, leverage their relationships and become more productive.


Overcoming Work-related Anxiety

Sessions to decode work-related anxiety through mindfulness and deep reflection, to prevent burnout and build a strong peer culture of mutual support and empathy.


Avoiding Burnout

Reflective and facilitated process to help participants identify reasons behind burnout, find ways to overcome it and build emotional resilience.